(Click here and we'll email you a discount coupon
for your first session at our Wellness Center!)

Reach Your
Weight-Loss & Fitness Goals:

Your choice of 3 programs...
Which one fits your budget and needs?

#1. Wellness Mastermind Group:
Starting Sept. 16th, 2008 we will have a new twice-a-month Mastermind Group we hold over the phone. (only $9.95 per month of terrific support and direct actionable plans!)

Join us every other week (the first and third Tuesday at 1:30 pm PST) for 45 minutes of support, strategy, tips and ideas on how you can reach your optimal state of Wellness! Do you need to get fit? Reduce your stress? Improve your health? Exercise more?... Let us all help you though terrific support from people just like you!
All you need is a telephone and once you join the Get-Fit Mastermind Club- you can begin immediately! Any questions on how it works? Call Irene (415)921-1290. If you don't make the right choice to join now... will you be any better next month?

Join us on this tele-call to learn how others are making it work, fitting it in, and fitting into the 'skinny' clothes you have in your closet! Share your stories and ask for help. Be a supportive part of the group and get the support you need ... for only $9.95 / month. Mastermind calls are held on first and third Tuesday of each month at 1:30 pm. (Each call is moderated by Irene Diamond or another qualified health and fitness expert)
Sign Up NOW For the Mastermind Group Phone Calls!

#2.Get~Fit Fitness Program
Lose 5 pounds in One Month! ... Guaranteed!

Just Had A Baby?

Just Had Surgery?

Just Want to Get In Shape? Lose Weight? Be Healthier?

Just Had It With Diets??

How Can THIS Weight Loss, Nutrition & Fitness Program Help You when None of the Other Diets Have?

Well, Irene Diamond leads you in your Get-Fit Program and she guarantees you will lose 5 pounds in One Month! ... Guaranteed!
(And get in shape and feel better too!)
We guarantee this because this is NOT A DIET!
Nooooo, it is a new life-style that I will help you achieve.
Finally, the answer to all your questions and fitness problems!
What are you waiting for?
Click here to Get More Details on Your GET FIT PROGRAM.

#3. Phone Coaching & Support
After the first month of Get-Fit Program, I am happy to schedule ongoing individualized support as needed. Some people continue to see me in person for sessions on a regular basis, others check in once a month, and for some of you, phone coaching is helpful in keeping you on track. Phone Support & Coaching is scheduled as needed, just between you and I. You decide which frequency is best for you: once or twice a month for 15 minute appointments over the phone.
(SIGN UP NOW for Weekly Phone Support)
(SIGN UP NOW for Twice a Month Phone Support)

These phone consults make it affordable in time and budget for you to get the support, strategies and information you need without a huge commitment ~ And without having to come down to see me each week!

During your phone time I answer any questions, strategize, set new goals, and motivate you so you have complete command over your Wellness & Fitness plan!

Once you get started, you will begin to feel a sense of control over food and over your body. As the pounds begin to disappear and you get healthier, you will start to see firm, tight muscles and you will feel better than you ever thought possible!

Another benefit of this program is you will also have increased ENERGY!

SIGN UP NOW for Weekly Phone Support
SIGN UP NOW for Twice a Month Phone Support