Along with work on the table, it is often very helpful to have the therapist work with the client on stretches and exercises that can be done at home or at work in order to help the client strengthen and release the muscles around the tight and painful joints. In order to truly get all the benefit possible out of your treatment time, home exercises and stretches are a must. The client needs to be actively involved in their own recovery, reversing the affects of poor posture or repetitive stresses created in the work environment. The combination of MET and home stretching/strengthening is the core of the neuromuscular reeducation. If you have an injury or chronic pain in any joint or muscle, caused by an accident, or repetitive stresses, please call us to schedule an initial evaluation and a series of treatments to relieve yourself of these pains.

This is NOT for everyone. It takes work on your part... However, When you are ready to get out of pain AND increase your function - call us!

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