Get A Sexy New You, for the
New Year! Fit into your "Skinny Jeans" again!
Join Irene Diamond, director of
Diamond Massage & Wellness Center
(She is also a professional Fat-buster, Nutritionist, Trainer & Top-Motivator!
This program was started right before the end of 2011, so the video and audio recording reflect that date. BUT, it was super successful for the members who joined us, so we are offering this
8 week, 20 by 12 Fat Blast program now, and carry it through 2012!)
This program will all be done over your computer and email -- simple, but effective. Irene's usual rates are between $245 -- $350 an hour if you were to
train with her in her San Francisco studio, one-to-one! Now, you can have Irene in your pocket for pennies!
On the recording Irene explains the program, and she also shares:
• One of the funny first dates she had with her husband 13 years ago and
• Her secret tip on how to "Just Say NO" when faced with yummy, food temptations!
Tell your friends to join us too! --
This will be super
F U N & E A S Y!
If you have more or less than 20 lbs to lose... don't worry.
You'll have fun and get rid of
some "extra baggage!"
This is an 8 week program.
Lose 5, 10, 15, up to 20 pounds so you can look and feel better!
Also, we don't want any injuries or law suits, so, check with a doctor before starting this program if you've been sedentary or have any health concerns, ok?
Join The Revolution & You Will Get:
A Food Diary to track your food intake
Regular Emails from Irene
Daily FaceBook interaction
Regular Worksheets and Motivation
New movements & exercises to include in your day!
How the "20 by 12 Program" Works:
Register here to join the Revolution:
Once you register, you will be sent an outline for you to begin your eating and movement program.
(It will be structured for beginners up to advanced level exercisers.)
If you have any issues that you don't want shared publicly, you will be entitled to one email question to Irene personally each and every week, where you can ask her to answer anything specific you are challenged by.
We are so excited to help you!
Here are the 4 Simple Steps to Get You Registrered for Irene's "20 by 12 Fat-Blast Program ":
#1. Watch the video above
#2. Register & Pay a mere $20 smackeroos to play for the entire program! ($10 will go to the charity: Special Olympics, so kids of all kind can participate in exercise too!)
#4. Irene will be send you regular email with fit tips, new videos, motivational words of wisdom, and success stories from our group of people JUST LIKE YOU,
who are making it happen!
That's it!
Once you are registered, go to our FaceBook page and if you dare, post what your Fitness goal is by the new year: (Specific amount of fat pounds to lose, lower your resting heart rate, Blood pressure or cholesterol, or fit in to your skinny jeans! )
What ever your goals are -- share it on our FaceBook page so we can support you!
Share a "before" photo too!
This is her first time offering this virtual 'boot camp / support group", so
Irene needs your help to spread the word via your social network.
Do Your Part:
Commit to go online at least a 3 x a week by posting on Diamond Wellness' Facebook page, and try your best.
Share your goods /bads/ successes / and challenges ... we will all help you, and as a member of the group, Irene will give you advice, education, support and encouragement!
We are all here for you, and look forward to
welcoming in a great new year with you!
Contact Irene @ Diamond Wellness.com if you have any questions
